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A swim cap is to be worn over your head to cover your hair, for many reasons. You want to keep the chlorine from the pool to a minimum or you want to keep the pool filter clean. The swim cap also goes over your ears to keep the water going into your ears to a minimum. The swim cap comes in all colors and materials that include lycra, latex and even silicone. Read our Swimming Guides and watch our Swim Videos for continuing education.
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