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Rash Guards or lycra skins were originally used by surfers to reduce friction between the surfers' skin and the surf board while paddling. Rash guards have adapted to a variety of in-water activities including swimming. Full Lycra skins are used in training because of the non-buoyant characteristics and recreational swimmers wear the 1 piece or separates, to protect themselves from the environment including UVA and UVB rays.
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