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For those that are new in the sport of swimming, the Monofin swim fitness fins are a type of swim fin that is used for swimming but used more for free diving. The monofin consists of a single surface fin that has one fin pocket for both of your feet. For the swimmer, it is used for the basic dolphin kick. View our video for the popular Monofins that will show you how to use them properly. Monofins are available in kids sizing also.
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